2 Moms No Fluff

A podcast where we discuss the uncensored and often irreverent reality of raising children with disabilities. We invite you to join Alma Schneider (LCSW) and Iris Mehler (MS, CRC), two seasoned moms of kids with disabilities. These two have nothing in common except that they are always right and have everything under control. NOT! No topic is off limits so bring it on in your comments and suggestions for future episodes. You’re a part of our journey.

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Episodes

Transition to Adulthood

Saturday Apr 18, 2026

Saturday Apr 18, 2026

In this episode, we talk about the transition to adulthood for young people with disabilities — what families should expect, how to prepare early, and why community becomes more important than ever during this stage. Adulthood is not a single moment but a long transition, and no family should navigate it alone.

Breaking Good

Tuesday Mar 31, 2026

Tuesday Mar 31, 2026

Trauma is trauma. In this episode, we speak with author Nikki Mammano about her trauma, the maladaptive behaviors that followed, and her journey back to health, which she shares in her book Breaking Good. We also talk about how trauma, disability, and caregiving often intersect, and why self-care and community are not luxuries but necessities for people carrying heavy responsibilities. 

Friday Feb 13, 2026

When a family chooses an out-of-home placement, the need for connection doesn’t disappear. Parents, siblings, and extended family still want to stay meaningfully involved in the life of the child or adult with a disability who no longer lives at home. In this episode, we talk about ways to stay connected across distance, along with practical strategies and tools that can help families maintain strong, supportive relationships.

Recap of our first gala

Friday Jan 02, 2026

Friday Jan 02, 2026

In this episode we discuss our first annual gala and what made it such great success! 

Goals for the New Year

Friday Dec 19, 2025

Friday Dec 19, 2025

Setting up goals for a child with a disability is never easy and sometimes even impossible. Join us for a conversation about goals at a time where we are contemplating our new year’s resolutions…

The Boost

Friday Nov 07, 2025

Friday Nov 07, 2025

In this episode, we highlight The Boost, a newsletter we think brings real value, and share why we recommend checking it out and subscribing.

Saturday Oct 25, 2025

Tune in to find out what makes the 1in6 Support Gala on November 14th such an inspiring and joyful night to be part of.  An evening celebrating families, inclusion, and hope.

Spirit Club

Friday Oct 17, 2025

Friday Oct 17, 2025

In this episode, we welcome Jared Ciner from Spirit Club to explore the unique challenges—and surprising advantages—of going to the gym and staying in shape when you have a disability. Jared shares insights from his journey and discusses how inclusive fitness can empower individuals of all abilities.

Dyslexia

Friday Oct 03, 2025

Friday Oct 03, 2025

In this episode, we dive into the topic of dyslexia—what it is, how to recognize the early signs, and practical ways to support your child in navigating school and learning challenges. Our special guest, Dr. Carole Samango-Sprouse, shares expert insights and strategies to help parents empower their children and build the skills they need to thrive.

Never say never...

Friday Sep 05, 2025

Friday Sep 05, 2025

This episode explores the experience of taking a vacation without your child with a disability- and the mix of emotions that come with it.

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